{"title":"Training \u0026 Gym Shoes","description":"\u003cp\u003e\u003cstrong\u003eGym and training stock stands at \u003cspan data-stat=\"stock\"\u003e108\u003c\/span\u003e pairs, Rs \u003cspan data-stat=\"price-min\"\u003e1,999\u003c\/span\u003e to Rs \u003cspan data-stat=\"price-max\"\u003e9,500\u003c\/span\u003e.\u003c\/strong\u003e Most sit between Rs \u003cspan data-stat=\"price-lo\"\u003e4,000\u003c\/span\u003e and Rs \u003cspan data-stat=\"price-hi\"\u003e8,200\u003c\/span\u003e, median Rs \u003cspan data-stat=\"price-median\"\u003e5,500\u003c\/span\u003e. Every listing is one pair in one size, pictured honestly.\u003c\/p\u003e\n\n\u003ch2\u003eWhat to look for in pre-owned gym shoes\u003c\/h2\u003e\n\u003cp\u003eGym shoes are judged on stability, not cushioning. A flat, firm sole that has not rocked over to one side is what you want, because lifting and lateral work need a stable base. Hold the photographs up and check the shoe sits square rather than leaning.\u003c\/p\u003e\n\u003cp\u003eThe failure point is the upper, not the sole. Side-to-side movement stresses the material over the little toe and along the medial side, so look for stretching, thinning or a tear starting at the stitch line there. Outsoles on training shoes usually outlast the uppers by a wide margin.\u003c\/p\u003e\n\n\u003ch2\u003eWhich labels come up most?\u003c\/h2\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/nike-shoes-pakistan\"\u003eNike\u003c\/a\u003e · \u003ca href=\"\/collections\/puma-shoes-pakistan\"\u003ePuma\u003c\/a\u003e · \u003ca href=\"\/collections\/reebok-shoes-pakistan\"\u003eReebok\u003c\/a\u003e · \u003ca href=\"\/collections\/new-balance\"\u003eNew Balance\u003c\/a\u003e, and \u003cspan data-stat=\"brands-rest\"\u003e11\u003c\/span\u003e other labels. All second-hand and genuine — never replicas, never new stock passed off as gym and training shoes.\u003c\/p\u003e\n\n\u003ch2\u003eHow condition is graded\u003c\/h2\u003e\n\u003cp\u003eFour grades, no overlap between the bands:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/excellent-shoes\"\u003e\u003cstrong\u003eExcellent\u003c\/strong\u003e\u003c\/a\u003e — 80–89%, 61 pairs\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/very-good\"\u003e\u003cstrong\u003eVery Good\u003c\/strong\u003e\u003c\/a\u003e — 70–79%, 18 pairs\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/premium-shoes\"\u003e\u003cstrong\u003ePremium\u003c\/strong\u003e\u003c\/a\u003e — 90–100%, 14 pairs\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/good\"\u003e\u003cstrong\u003eGood\u003c\/strong\u003e\u003c\/a\u003e — 60–69%, 1 pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe grade is shorthand for what the pictures already show. If you are new to buying previously owned footwear, \u003ca href=\"\/pages\/buying-pre-loved-shoes\"\u003eour guide to it\u003c\/a\u003e covers the grades and how to tell an authentic pair from a fake.\u003c\/p\u003e\n\n\u003ch2\u003eSizing for the gym\u003c\/h2\u003e\n\u003cp\u003eMost stock sits at EU \u003cspan data-stat=\"top-sizes\"\u003e40.5, EU 44, EU 42\u003c\/span\u003e. Lifting and lateral work both want a stable fit rather than a loose one, so measure instead of guessing — the \u003ca href=\"\/pages\/shoe-size-conversion\"\u003econversion chart\u003c\/a\u003e translates EU, UK, PK, USA and foot length. Bear in mind that \u003ca href=\"\/pages\/shoe-brand-sizing-differences\"\u003eone EU number means different UK numbers by maker\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eDelivery, payment and returns\u003c\/h2\u003e\n\u003cp\u003eNationwide cash on delivery, tracked, usually three to five working days from processing. Returns stay open for 7 days. If what arrives is not genuine, or is damaged in transit, the refund covers the full amount and the postage.\u003c\/p\u003e","products":[{"product_id":"nike-dual-fusion-tr-3","title":"Nike Dual Fusion Tr 3","description":"\u003cp\u003e\u003cstrong\u003eNike Dual Fusion Tr 3\u003c\/strong\u003e — preloved training \u0026amp; gym shoes by Nike, in Excellent condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e EU 40.5\u003c\/p\u003e\n\u003cp\u003e✅ 100% Original \u0026amp; Pre-loved\u003cbr\u003e📸 Real photos – no fake or AI images\u003cbr\u003e🧼 Cleaned \u0026amp; Disinfected\u003cbr\u003e🧵 Excellent condition with easy exchange\u003cbr\u003e🛍️ Only one pair available — this is a single preloved pair.\u003c\/p\u003e","brand":"Nike","offers":[{"title":"EU 40.5 \/ Excellent","offer_id":46691533324536,"sku":"Nik-0022","price":4000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8379\/0072\/files\/1691_eec3bf98-e738-4f39-81a3-1106c8f838ef.png?v=1761164852"},{"product_id":"nike-flex-tr-6","title":"Nike Flex Tr 6","description":"\u003cp\u003e\u003cstrong\u003eNike Flex Tr 6\u003c\/strong\u003e — preloved training \u0026amp; gym shoes by Nike, in Excellent condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e EU 38\u003c\/p\u003e\n\u003cp\u003e✅ 100% Original \u0026amp; Pre-loved\u003cbr\u003e📸 Real photos – no fake or AI images\u003cbr\u003e🧼 Cleaned \u0026amp; Disinfected\u003cbr\u003e🧵 Excellent condition with easy exchange\u003cbr\u003e🛍️ Only one pair available — this is a single preloved pair.\u003c\/p\u003e","brand":"Nike","offers":[{"title":"EU 38 \/ Excellent","offer_id":46691534733560,"sku":"Nik-0067","price":3500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8379\/0072\/files\/2065_aad51fb4-3692-4b70-a497-c04991234118.png?v=1761164106"},{"product_id":"saucony-grid-raptor-tr-2","title":"Saucony Grid Raptor TR 2","description":"\u003cp\u003e\u003cstrong\u003eSaucony Grid Raptor TR 2\u003c\/strong\u003e — preloved training \u0026amp; gym shoes by Saucony, in Excellent condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e EU 40\u003c\/p\u003e\n\u003cp\u003e✅ 100% Original \u0026amp; Pre-loved\u003cbr\u003e📸 Real photos – no fake or AI images\u003cbr\u003e🧼 Cleaned \u0026amp; Disinfected\u003cbr\u003e🧵 Excellent condition with easy exchange\u003cbr\u003e🛍️ Only one pair available — this is a single preloved pair.\u003c\/p\u003e","brand":"Saucony","offers":[{"title":"EU 40 \/ Excellent","offer_id":46691537649912,"sku":"Sac-0125","price":4000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8379\/0072\/files\/2429_d5739da0-5c41-44c6-8b7c-3c6505f7313c.png?v=1761163086"},{"product_id":"nike-flex-tr-7","title":"Nike Flex Tr 7","description":"\u003cp\u003e\u003cstrong\u003eNike Flex Tr 7\u003c\/strong\u003e — preloved training \u0026amp; gym shoes by Nike, in Excellent condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e EU 40.5\u003c\/p\u003e\n\u003cp\u003e✅ 100% Original \u0026amp; Pre-loved\u003cbr\u003e📸 Real photos – no fake or AI images\u003cbr\u003e🧼 Cleaned \u0026amp; Disinfected\u003cbr\u003e🧵 Excellent condition with easy exchange\u003cbr\u003e🛍️ Only one pair available — this is a single preloved pair.\u003c\/p\u003e","brand":"Nike","offers":[{"title":"EU 40.5 \/ Excellent","offer_id":46691538927864,"sku":"Nik-0186","price":4500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8379\/0072\/files\/IMG_2879.jpg?v=1761162460"},{"product_id":"under-armour-w-essential","title":"Under Armour W Essential","description":"\u003cp\u003e\u003cstrong\u003eUnder Armour W Essential\u003c\/strong\u003e — preloved shoes by Under Armour, in Excellent condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e EU 40\u003c\/p\u003e\n\u003cp\u003e✅ 100% Original \u0026amp; Pre-loved\u003cbr\u003e📸 Real photos – no fake or AI images\u003cbr\u003e🧼 Cleaned \u0026amp; Disinfected\u003cbr\u003e🧵 Excellent condition with easy exchange\u003cbr\u003e🛍️ Only one pair available — this is a single preloved pair.\u003c\/p\u003e","brand":"Under Armour","offers":[{"title":"EU 40 \/ Excellent","offer_id":46691541549304,"sku":"Ua-0182","price":4500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8379\/0072\/files\/7435_bc1c2965-b513-46f0-8d8e-0568feaf6fcc.png?v=1761161562"},{"product_id":"nike-free-tr-fit-3","title":"Nike Free Tr Fit 3","description":"\u003cp\u003e\u003cstrong\u003eNike Free Tr Fit 3\u003c\/strong\u003e — preloved shoes by Nike, in Very Good condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e EU 38\u003c\/p\u003e\n\u003cp\u003e✅ 100% Original \u0026amp; Pre-loved\u003cbr\u003e📸 Real photos – no fake or AI images\u003cbr\u003e🧼 Cleaned \u0026amp; Disinfected\u003cbr\u003e🧵 Very Good condition with easy exchange\u003cbr\u003e🛍️ Only one pair available — this is a single preloved pair.\u003c\/p\u003e","brand":"Nike","offers":[{"title":"EU 38 \/ Very Good","offer_id":46691545547000,"sku":"NIK-0369","price":3000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8379\/0072\/files\/4632_99ea4040-b29f-4661-a2c1-a7bf5756e949.png?v=1761160263"},{"product_id":"fila-memory-workshift-slip-resistant","title":"Fila Memory Workshift Slip Resistant","description":"\u003cp\u003e\u003cstrong\u003eFila Memory Workshift Slip Resistant\u003c\/strong\u003e — preloved shoes by Fila, in Good condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e EU 47\u003c\/p\u003e\n\u003cp\u003e✅ 100% Original \u0026amp; Pre-loved\u003cbr\u003e📸 Real photos – no fake or AI images\u003cbr\u003e🧼 Cleaned \u0026amp; Disinfected\u003cbr\u003e🧵 Good condition with easy exchange\u003cbr\u003e🛍️ Only one pair available — this is a single preloved pair.\u003c\/p\u003e","brand":"Fila","offers":[{"title":"EU 47 \/ Good","offer_id":46746701824248,"sku":"1012","price":3000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8379\/0072\/files\/IMG_1646.jpg?v=1756995354"},{"product_id":"nike-training-flex-supreme-tr3","title":"Nike Training Flex Supreme Tr3","description":"\u003cp\u003e\u003cstrong\u003eNike Training Flex Supreme Tr3\u003c\/strong\u003e — preloved training \u0026amp; gym shoes by Nike, in Excellent condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e EU 38.5\u003c\/p\u003e\n\u003cp\u003e✅ 100% Original \u0026amp; Pre-loved\u003cbr\u003e📸 Real photos – no fake or AI images\u003cbr\u003e🧼 Cleaned \u0026amp; Disinfected\u003cbr\u003e🧵 Excellent condition with easy exchange\u003cbr\u003e🛍️ Only one pair available — this is a single preloved pair.\u003c\/p\u003e","brand":"Nike","offers":[{"title":"EU 38.5 \/ Excellent","offer_id":46746703036664,"sku":"1035","price":3000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8379\/0072\/files\/IMG_7968.jpg?v=1761158892"},{"product_id":"nike-womens-legend-essential-2-1278","title":"Nike Women's Legend Essential 2","description":"\u003cp\u003e\u003cstrong\u003eNike Women's Legend Essential 2\u003c\/strong\u003e — preloved shoes by Nike, in Premium condition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e EU 42.5\u003c\/p\u003e\n\u003cp\u003e✅ 100% Original \u0026amp; 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